November & December 2020
Classes | Shahda Yoga Studio | Bophut
#Meditation, #Yoga, & #Pilates
#Schedule
Monday
6.30am: Chanting (Vaikhari Japa) with ERA
7.00am: Meditation with ERA
7.30am: YOGA 90 minutes
9.00am: YOGA 60 minutes
Tuesday
6.30am: Chanting (Vaikhari Japa) with ERA
7.00am: Meditation with ERA
7.30am: YOGA 90 minutes
9.00am: YOGA 60 minutes
11.00am: Pilates
Wednesday
6.30am: Chanting (Vaikhari Japa) with ERA
7.00am: Meditation with ERA
7.30am: YOGA 90 minutes
9.00am: YOGA 60 minutes
Thursday
6.30am: Chanting (Vaikhari Japa) with ERA
7.00am: Meditation with ERA
7.30am: YOGA 90 minutes
9.00am: YOGA 60 minutes
11.00am: Pilates
Friday
6.30am: Chanting (Vaikhari Japa) with ERA
7.00am: Meditation with ERA
7.30am: YOGA 90 minutes
9.00am: YOGA 60 minutes
Saturday
7.00am: Meditation with ERA
7.30am: YOGA 90 minutes
9.00am: YOGA 60 minutes
Sunday
6.30am: Chanting (Vaikhari Japa) with ERA
7.00am: Meditation with ERA
7.30am: YOGA 90 minutes
9.00am: YOGA 60 minutes
#yogasamui #namastesamui #kohsamui #salsasamui #salsaparty #salsa #shahdayoga #yoga