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Recommended practice equipment:

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• Yoga mat

https://amzn.to/3BxwZUK

 

• Travel yoga mat

https://amzn.to/457qx44

 

• Ankle weights 2lb & 3lb:

https://amzn.to/42HnPkh

 

• Cork blocks 3.45lb (9*6*3)

https://amzn.to/456Xwpu

https://amzn.to/3OfcUK7

 

Recommended books:

 

• Yoga philosophy

https://amzn.to/453u4AB (paperback)

https://amzn.to/3WZmByL (kindle)

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https://amzn.to/3oQDuz4 (paperback)

https://amzn.to/42Jq4mB (kindle)

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• Yoga anatomy - fascia

https://amzn.to/3IghSTr (paperback)

https://amzn.to/42wkraW (kindle)

 

• Breathing & Pranayama

https://amzn.to/3M6H3ZD (paperback)

https://amzn.to/3oS657e (kindle)